Historically, there are many causes for weight gain. In these modern times of high pollution there are additional new causes cropping up. Adaptation is an especially necessary component in order for the human body to thrive, or even survive, during this time of high toxic load. Mostly we have judgment about fat, thinking it is…
Oftentimes, when treating new patients that have previously received acupuncture, they frequently report that they have never received moxa or other far infrared treatments. I personally feel that a patient who only receives the needles is missing out on the best part. Moxibustion always feels great to the patient, but more importantly, serves to enhance…
In Chinese medicine the seasons are matched with organ systems in the body. It is a simple yet elegant way of perceiving our connection to Nature. By following as closely as we can to nature’s way we can maximize our health and our state of being Spring is the time of the Liver organ system….
Probably the most profound experience of my life, thus far, is the journey called motherhood. It has made me appreciate my own mother so much more. My mother breast fed me in a time when Dr. Spock claimed it was best to bottle feed. With my own daughter I decided to see how much time…
The possible challenges with wheat grown in this country followed by a flourless crepe recipe designed by Leslie Shanai. Throughout the years I have had many patients with wheat allergens that have no problems when traveling abroad. It made me wonder: “Is it because there is less stress for the patient or something to do…
Inclusion Courage held hands with Fear And said: “you have a place here.” And Fear sighed and relaxed allowing courage to lead, mutual wisdom springing forth as their connectedness became unveiled, joining forces, expanding possibilities. Saying Yes! To all that Life brings, Requires courage And a tremendous amount of sincere self love. As a young…